This website uses cookies to function correctly.
You may delete cookies at any time but doing so may result in some parts of the site not working correctly.

Dietary Resources

https://thebloodsugardiet.com/ - A very low calorie diet using real foods and a Mediterranean style eating plan. Good for weight loss and under supervision if you have diabetes. 

https://www.diabetes.co.uk/lowcarb/ A program by Diabetes.co.uk

http://www.nhs.uk/Livewell/weight-loss-guide/Pages/losing-weight-getting-started.aspx Official NHS dietary advice. 

Call 111 when you need medical help fast but it’s not a 999 emergencyNHS ChoicesThis site is brought to you by My Surgery Website